CARMEL is a professionally trained Contemporary Ballet dancer, from Laban Dance Conservatoire in London. She began her training in ballet at a very early age completing all her RAD Ballet grades. She has now been teaching the RAD syllabus for over 4 years. Alongside teaching basic pilates mat work to all beginner ballet students for body awareness and alignment. Ballet is not just the foundation to all dance forms but can also help with strength, tone and body confidence.